Sports nutrition of the best quality! House of Nutrition

Proteins / Protein

Proteins / Protein

Slimming / Weight loss

Slimming / Weight loss

Food & Bars

Food & Bars

Amino acids

Amino acids

Offers & Promotions

Offers & Promotions

Super Deals

Super Deal

MP3 Drinks - Burner (12-pack)

Burner (12-pack) MP3 Drinks

19,90 17,90

Super Deal

MP3 Drinks - Carb-Charger (12-pack)

Carb-Charger (12-pack) MP3 Drinks

19,90 17,90

Super Deal

MP3 Drinks - Energized (12-pack)

Energized (12-pack) MP3 Drinks

19,90 17,90

Top Deal

Hype - XXL Energy Mega Deal (72-Pack)

XXL Energy Mega Deal (72-Pack) Hype

73,50 45,00

Choose your objective

Muscle building

Weight loss / dieting

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Popular products

Performance Sports Nutrition - Pure Whey

Pure Whey Performance Sports Nutrition

29,40

House of Nutrition - 100% Whey Protein

100% Whey Protein House of Nutrition

16,90

First Class Nutrition - 100% Whey sensation

100% Whey sensation First Class Nutrition

32,90

ProPud - Protein Milkshake (8-Pack)

Protein Milkshake (8-Pack) ProPud

18,90

M Double You - 100% Whey Protein

100% Whey Protein M Double You

29,90

Nutrend - N1 Pre-Workout Shots

N1 Pre-Workout Shots Nutrend

18,90 16,05

Blogs, Recipes and Knowledge

Reading time: 10 min.

THE MEN'S WORLD CUP 2023 AND THE POWER OF NUTRITIONAL SUPPLEMENTS

Reading time: 10 min.

THE IMPORTANCE OF PROTEINS IN YOUR DIET: SHORTAGE AND EXCESS

Reading time: 9 min.

BOOST YOUR DEFENSE: NUTRITION AND SMART SUPPLEMENTATION FOR A POWERFUL IMMUNE SYSTEM

Reading time: 8 min.

DANCE, DANCE, DANCE ...... YOURSELF IN SHAPE

Reading time: 9 min.

BOOST YOUR MENTAL CONDITION: SPORTS AND SUPPLEMENTS!

Reading time: 9 min.

OPTIMAL PERFORMANCE: NUTRITION AND SUPPLEMENTS FOR ENDURANCE ATHLETES

Reading time: 8 min.

LOSE HOLIDAY KILOS

Reading time: 9 min.

JETLAG? DISCOVER HOW FOOD SUPPLEMENTS CAN HELP YOU!

Reading time: 5 min.

SPORTS IN THE HEAT

Reading time: 9 min.

WALKING PLAN FOR BEGINNERS AND EXERCISES

Reading time: 10 min.

STRENGTH TRAINING FOR ENDURANCE ATHLETES: GET THE MOST OUT OF YOUR PERFORMANCE

Reading time: 10 min.

FOOTBALL & NUTRITION: A WIN-WIN COMBINATION!

Reading time: 7 min.

DIFFERENCE BETWEEN THT AND TGT: FOOD DECAY DATA EXPLAINED

Reading time: 8 min.

KEEP YOUR DIGESTION IN TOP FORM DURING YOUR VACATION

Reading time: 5 min.

EXERCISES FOR ON VACATION

Reading time: 8 min.

TAKE CYCLING TO A HIGHER LEVEL

Reading time: 10 min.

EVERYTHING YOU NEED TO KNOW ABOUT PRE-WORKOUT

Reading time: 10 min.

WALK YOURSELF SLIMMER AND HEALTHIER IN 4 WEEKS

Reading time: 10 min.

TRAINING FOR A MARATHON

Preparation time: 10 min.

HOT CHOCOLATE FULL OF PROTEIN

Preparation time: 10 min.

STRAWBERRY & RASPBERRY CLEAR WHEY PUDDING

Reading time: 8 min.

HOW DO YOU PERFORM LUNGES PERFECTLY?

Reading time: 5 min.

THESE 3 BACK EXERCISES SHOULD NOT BE MISSING IN YOUR TRAINING

Reading time: 3 min.

DELOAD WEEK FOR MORE RESULTS AND GROWTH

Reading time: 8 min.

HEALTHY FOOD FOR RADIANT SKIN

Reading time: 5 min.

3 BODYWEIGHT WORKOUTS

Reading time: 5 min.

IT'S CHRISTMAS WORKOUT TIME!

Reading time: 5 min.

7 WAYS TO MAKE WORKOUTS MORE CHALLENGING

Reading time: 8 min.

10 TIPS TO GET THROUGH THE DECEMBER MONTH HEALTHY

Reading time: 5 min.

VEGAN SUPPLEMENTS

Reading time: 5 min.

CUTTEN VS BULKEN

Reading time: 8 min.

TRAINING TECHNIQUES: DROP SETS

Reading time: 5 min.

RESPONSIBLE WEIGHT GAIN

Reading time: 5 min.

START WITH CROSSFIT: WHERE DO YOU START?

Reading time: 5 min.

WHAT DO YOU KNOW ABOUT WHEY PROTEIN?

Reading time: 5 min.

Reading time: 8 min.

THE PERFECT VERSION OF THE SQUAT EXERCISE & SQUAT VARIATIONS!

Reading time: 8 min.

Reading time: 5 min.

MYTHS AND TRUTHS: "I BURN MORE FAT" BY SWEATING. "

Preparation time: 20 min.

4 SIMPLE MEAL PREP COMBINATIONS

Preparation time: 2 min.

MUG CAKE: SIMPLE, EASY AND FAST AND SUPER TASTY

Reading time: 8 min.

MORE ABOUT HIIT TRAINING

Reading time: 5 min.

7 CONSEQUENCES IF YOU EAT TOO LITTLE

Reading time: 5 min.

JUMP THOSE POUNDS THROUGH THE ROPE!

Preparation time: 10 min.

FRESH AND PROTEIN -RICH SMOOTHIE BOWLS IN WARM WEATHER

Reading time: 6 min.

ILYASSE FOCUSES ON THE TOP WITH SPONSOR HOUSE OF NUTRITION

Reading time: 6 min.

LAST MINUTE TIPS FOR YOUR SUMMER FIGURE

Reading time: 5 min.

THE CROSSFIT GAMES

Preparation time: 10 min.

MAKE PROTEIN ICE YOURSELF

Reading time: 8 min.

SPORTS FOOD FOR CYCLISTS

Reading time: 5 min.

FOOD MYTH OR TRUTH?

Reading time: 5 min.

WHICH FOOD CAN YOU BETTER AVOID FOR FAT LOSS?

Reading time: 5 min.

VOLUMETRIC DIET: MORE FOOD FOR FAT LOSS!

Reading time: 5 min.

8 TIPS THAT HELP YOU GET ON TOP OF YOUR SPORT DIP!

Reading time: 5 min.

THE IDEAL HOLIDAY WORKOUTS!

Reading time: 5 min.

STAY FIT ON VACATION

Reading time: 8 min.

6 BEST ABDOMINAL EXERCISES FOR ADVANCED STUDENTS

Reading time: 12 min.

HOW DO YOU DETERMINE WHICH TRAINING VOLUME SUITS YOU?

Reading time: 8 min.

7 REASONS WHY YOU DON'T LOSE ANY BODY FAT

Reading time: 10 min.

WHAT IS MEAL PREPPING?

Reading time: 8 min.

TRAIN LEGS: YOU HAVE TO READ THIS! (INCLUDING WORKOUT)

Reading time: 4 min.

WHAT TO DO WITH EMPTY PROTEIN POTS?

Reading time: 5 min.

THE BEST EXERCISES FOR BACK MUSCLES

Reading time: 3 min.

EAT WHAT YOU WANT DAY

Reading time: 10 min.

HOW DO YOU GET A SIX PACK?

Reading time: 5 min.

THIS SUMMER'S MOST INTENSE OBSTACLE RUNS

Reading time: 3 min.

CARDIO VS STRENGTH TRAINING

Preparation time: 20 min.

BANANAS OATMEAL COOKIES PACKED WITH PROTEINS

Reading time: 8 min.

INTERVAL TRAINING FOR BETTER ENDURANCE

Reading time: 8 min.

TIPS TO IMPROVE YOUR ENDURANCE

Reading time: 5 min.

WORLD CARAMEL DAY

Reading time: 8 min.

YOU CAN LEARN HOW TO HYDRATE: THE BEST WAYS TO REMAIN HYDRATED OTHER THAN WATER

Reading time: 8 min.

BODYBUILDING TIPS FOR BEGINNERS

Reading time: 2 min.

5 QUESTIONS ABOUT HAVING BREAKFAST ANSWERED

Preparation time: 10 min.

OUR FAVORITE PROTEIN PANCAKES

Reading time: 5 min.

MORNING WORKOUT

Reading time: 2 min.

COUPLING FITNESS GOALS

Reading time: 3 min.

Reading time: 10 min.

OUR FAVORITES: THE BEST SPORTS NUTRITION FOR MUSCLE BUILDING

Preparation time: 60 min.

Reading time: 10 min.

MUSCLE BUILDING FOR WOMEN

Reading time: 15 min.

SPLIT WORKOUT FOR MUSCLE BUILDING

Reading time: 5 min.

DIET AND LIFESTYLE

Reading time: 3 min.

WHY CELEBRATE SUCCESS WHEN LOSING WEIGHT IS IMPORTANT!

Preparation time: 3 min.

FROZEN YOGURT WITH WHEY

Reading time: 5 min.

CIRCUIT HOME WORKOUT

Reading time: 10 min.

INTERVIEW - HOW DO YOU REMAIN MOTIVATED?

Reading time: 10 min.

AMINO ACIDS THE ESSENTIAL BUILDING MATERIALS OF THE BODY

Preparation time: 10 min.

PEANUT BUTTER OVERNIGHT OATS

Preparation time: 5 min.

STRAWBERRY PUDDING RECIPE

Reading time: 5 min.

THE IMPORTANCE OF REST AFTER EXERCISE

Reading time: 5 min.

TOP 5 SUPPLEMENTS TO LOSE WEIGHT

Reading time: 5 min.

A FRESH START IN 2024: THIS WAY YOU KEEP YOUR GOOD INTENTIONS FULL

Preparation time: 30 min.

COOKIE DOUGH CAKE - NJIE

Reading time: 12 min.

5 WORKOUTS TO STAY FIT DURING YOUR VACATION

Reading time: 10 min.

CELLULITE TACKLES WITH SPORTS AND NUTRITION?

Reading time: 10 min.

WHICH 6 SUPPLEMENTS CAN YOU USE DURING CUTING?

Reading time: 8 min.

HOUSE OF NUTRITION: SPORTS SUPPLEMENTS AND THE CUSTOMER AT NUMBER 1

Reading time: 10 min.

EATING PROTEIN PANCAKES HELPS EXERCISE AND LOSE WEIGHT!

Reading time: 9 min.

5 GOLDEN TIPS FOR YOUR 'SUMMER BODY'!

Preparation time: 52 min.

BREAKFAST CAKE WITH BLUEBERRIES

Preparation time: 15 min.

APPLE SAUCE BROWNIES

Preparation time: 10 min.

3 HANDY RECIPES TO COME BACK IN SHAPE AFTER THE HOLIDAYS

Preparation time: 22 min.

Preparation time: 35 min.

VEGAN OATMEAL COOKIES

Preparation time: 50 min.

LIGHT BANANA CAKE WITH RASPBERRIES

Preparation time: 60 min.

VEGAN CHEESECAKE

Preparation time: 30 min.

HEALTHY CHOCOLATE CHIP CUPCAKES & PANCAKES

Preparation time: 37 min.

Preparation time: 20 min.

Reading time: 7 min.

KNOW WHAT YOU'RE TAKING: PRE WORKOUT

Reading time: 5 min.

KNOW WHAT YOU'RE TAKING: FATBURNERS

Reading time: 9 min.

PROTEIN -RICH SNACKS - PROTEIN SNACKS

Preparation time: 55 min.

VEGAN APPLE PIE

Reading time: 8 min.

KNOW WHAT YOU TAKE: AMINO XPLODE

Reading time: 12 min.

KNOW WHAT YOU TAKE: ISOLATE VS. CASEIN

Reading time: 10 min.

FITNESS LIFESTYLE: BEACHBOY OR BODYBUILDER?

Reading time: 10 min.

WHICH PROTEIN POWDER IS SUITABLE FOR ME?

Reading time: 12 min.

THE STORY OF MARCO VERHOEK - M DOUBLE YOU SINCE 1986

Reading time: 8 min.

KNOW WHAT YOU TAKE: CREATINE

Reading time: 5 min.

VISUALIZE YOURSELF FOR SUCCESS

House of Nutrition — Start Here,
End Stronger

House of Nutrition

Since 1986 we have specialized in sports nutrition, diet products, sports clothing and sports accessories. During this time we have built up a wealth of experience, which is reflected in our own brands M Double You, Performance Sports Nutrition, MP3 Drinks, First Class Nutrition and brands such as Scitec Nutrition, Nutrend and Vitargo, with a wide range of high-quality products that we fully support. House of Nutrition offers the highest quality nutritional supplements at the right price.

Follow us on Instagram

@houseofnutrition.nl

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