Chickpea flour is made from naturally gluten-free, rich in fiber and vegetable proteins, iron, potassium and magnesium. Do you want even more arguments for this deliciously light cake? try it out? Then take a look at the macros! Without guilt snacking, great right?
Ingredients
150 grams of chickpea flour
150 grams of unsweetened applesauce
30 grams of 100% whey protein powder from M Double You taste Vanilla
2 ripe bananas
2 eggs
2 tablespoons rapeseed oil
60 grams (frozen) raspberries
10 grams baking powder
Preparation
Mix all ingredients, except the (frozen) raspberries, until a smooth mass. Cover a cake tin with baking paper and pour in the dough mixture in it. Divide the (frozen) raspberries over the dough mixture. Place the shape for 35 minutes in a preheated oven at 180 ° (convection oven).
Kcal and macros:
1.404kcal = 100kcal per slice
C168 = 48%
F46 = 30%
P74 = 22%