This cake is super easy to make, without the addition of sugars or fats. The whey not only ensures a nice ratio in the macros, but also a delicious aroma. If you like vanilla aroma, add some vanilla extract or opt for whey powder with vanilla flavor. Delicious fresh from the oven, but also a treat cold! Ideal for breakfast or snack.
Ingredients
200 gram spelled flour
3 eggs
150 ml (almond) milk
150 gram frozen blueberries
30 gram whey protein powder 10 gr baking powder
Preparation:
Kcal and macros
Kcal and macros strong>
1,150kcal = 82kcal per slice
C156 = 55%
F24 = 20%
< span> P71 = 25%