Calcium and Magnesium: good combination
Healthy and fit!
Do you want to feel healthy and fit? Then daily exercise and regular exercise are very important. It is good for your bones, muscles and cartilage and overall health. A healthy diet, with enough vitamins and minerals, is just as important for healthy bones, muscles and cartilage. Calcium and Magnesium are 2 minerals that play an important role in the body.
Calcium
Calcium ensures a solid and good skeleton and teeth, the proper functioning of the muscles and the conduction of stimuli to the nerves. Calcium is also involved in blood clotting, cell growth and hormone metabolism, among other things.
Magnesium
Magnesium contributes to the reduction of fatigue and plays an important role in the normal functioning of energy metabolism, muscle function and protein synthesis. Magnesium deficiency can lead to muscle cramps and so athletes can benefit from taking extra magnesium to prevent this.
What could be better if you combine these 2 important minerals in one tablet; Cal & Mag! A tablet contains a significant portion of the recommended daily allowance of calcium and magnesium. These essential minerals support each other and are conveniently packed in a tablet. This ratio has proven to be the most effective in achieving a good balance in our body between tension and relaxation.