Protein Pancake

Scitec Nutrition

Scitec Nutrition - Protein Pancake - Neutral | 1036 gram - Thumbnail

Scitec Nutrition - Protein Pancake - Chocolate/Banana | 1036 gram

Scitec Nutrition - Protein Pancake - White Chocolate/Coconut | 1036 gram

Scitec Nutrition - Protein Pancake - Neutral | 1036 gram

Protein Pancake is packed with protein. These protein pancakes are perfect if you want to treat yourself (or someone else) in a responsible, tasty and healthy way.

Perfect for a balanced high-protein diet!
Easy to prepare
Contains 30% proteins
Consists of the right amount of fast and slow absorbing proteins (Whey, Egg, Casein)
Contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones

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Description

Regular pancakes or protein pancakes?
Pancakes .... who doesn't love them. Unfortunately, they are not among the healthiest of meals, especially when topped with sweets. If you still feel like pancakes, try the Protein Pancake mix from Scitec. Protein Pancake mix or protein pancake mix is ideal for people who want to lose weight through a protein-rich diet and for people who train strength-oriented and build muscle mass. Once you have tasted our pancakes, you will never want to go back to regular, low-protein pancakes! Protein Pancake is available in different flavors, but also in a natural. Top it with fresh fruit and some quark or read our blog for more toppings.

Mix 37 g (1 scoop) with about 100 ml of skimmed milk or water. Shake or mix vigorously until it resembles a conventional pancake batter. Place in a non-stick pan and cook over medium heat until it turns golden brown on both sides. Experiment with the thickness of the batter, the size of the pancakes and the baking time to make exactly the pancake you want!

Nutritional value

The nutritional values of Scitec Nutrition Protein Pancake:

Per serving: 37 g (1 scoop)
unflavored
37 g		RI% *	100 g	37 g		RI%	100 g
Energy	636 kJ	8%	1720 kJ	Carbohydrate	17 g	7%	46 g
	152 kcal		409 kcal	of what sugars	3.0 g	3%	8.1 g
Fat	3.5 g	5%	9.5 g	Protein	13 g	26%	35 g
of which saturates	1.9 g	10%	5.1 g	salt	0.40 g	7%	1.1 g

WHITE CHOCOLATE COCONUT
37 g		RI% *	100 g	37 g		RI%	100 g
Energy	639 kJ	8%	1727 kJ	Carbohydrate	16 g	6%	43 g
	152 kcal		411 kcal	of what sugars	3.2 g	4%	8.6 g
Fat	4.9 g	7%	13 g	Protein	11 g	22%	30 g
of which saturates	2.1 g	11%	5.7 g	salt	0.60 g	10%	1.6 g

CHOCOLATE BANANA
37 g		RI% *	100 g	37 g		RI%	100 g
Energy	595 kJ	7%	1608 kJ	Carbohydrate	16 g	6%	43 g
	142 kcal		383 kcal	of what sugars	3.0 g	3%	8.1 g
Fat	3.3 g	5%	9.0 g	Protein	12 g	24%	32 g
of which saturates	1.7 g	9%	4.6 g	salt	0.60 g	10%	1.6 g

COTTAGE CHEESE
37 g		RI% *	100 g	37 g		RI%	100 g
Energy	601 kJ	7%	1634 kJ	Carbohydrate	18 g	7%	49 g
	143 kcal		1634 kJ	of what sugars	3.2 g	4%	8.6 g
Fat	3.0 g	4%	8.1 g	Protein	11 g	22%	30 g
of which saturates	0.3 g	2%	0.8 g	salt	0.37 g	6%	1.0 g

RI%: Reference intake of an average adult (8400 kJ / 2000 kcal)

Ingredients

The ingredients of the Scitec Nutrition Protein Pancake: White Chocolate Coconut : Oat Flour ( gluten ), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk , Emulsifier: Soy Lecithin ), Fatty Milk Powder, Maltodextrin, Coconut Shreds (7.5%), Protein Protein , Micelle Casein Concentrate (from Milk ), Quark Powder (from Milk ), Yoghurt Powder (from Milk ), Flavor (White Chocolate), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride, Sweetener (Sucralose) No flavor additives: Oatmeal ( gluten ) Pasteurized & Ultrafiltered Whey Protein Concentrate (from Milk , Emulsifier: Soy Lecithin ), Fatty Milk Powder, Maltodextrin, Protein Protein, Micelle Casein Concentrate (from Milk ), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride Banana & Chocolate : Oat Flour ( Gluten ), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk , Emulsifier: Soy Lecithin ), Fatty Milk Powder, Maltodextrin, Fat Cocoa Powder (10-12%), Flavorings (Banana, Chocolate, Dark Ch ocolade), Protein Protein, micellar casein Concentrate (from milk), Quark Powder (from Milk), Yoghurt Powder (from Milk), Filler (sodium hydrogen carbonate), sodium chloride, acidity regulator (citric acid-free), sweetener (sucralose) Cottage cheese: oat flour (gluten) , pasteurized and ultra filtrated whey protein concentrate (from milk, emulsifier: soya-lecithin), Fatty milk Powder, maltodextrin, Quark powder (from milk), protein-protein, micellar casein concentrate (from milk), freeze-dried Orange Pieces, Flavors (Quark, yogurt, Orange Juice), filler (sodium hydrogen carbonate), yogurt powder (from milk ), sodium chloride, sweetener (sucralose), acidity regulator (anhydrous citric acid).

Instructions

Mix 37 g (1 scoop) with about 100 ml of skimmed milk or water. Shake or mix vigorously until it resembles a conventional pancake batter. Place in a non-stick pan and cook over medium heat until it turns golden brown on both sides. Experiment with the thickness of the batter, the size of the pancakes and the baking time to make exactly the pancake you want! Important: Use this product as part of a healthy, balanced diet, not as a substitute for it. Keep out of the reach of children.

Allergen Info

Manufactured in a facility that processes milk, eggs, gluten, soy, peanuts, tree nuts, celery, fish and shellfish.