Oat mix consists of 100% pure purified oat flour.
First Class Nutrition Oat Mix is not the same as the traditional oatmeal that you can find in a supermarket. After an additional treatment of purification, this formula is packaged pure so that you can find the highest biological value in your plate.

Oat Mix from First Class Nutrition is the ideal addition for breakfast, and you can easily mix it with easily soluble protein shakes such as Whey sensation. Each scoop (50g) contains 34g of high quality complex carbohydrates and 7g of proteins that contribute to the growth of your muscles.

The mix itself is also very easily soluble, so you can easily add it to your morning protein shake or take it to work or gym.

Ingredients: Whole oat flour “contains gluten ”.



Oat Mix recipe: (299 Kcal)

Take a deep plate or bowl and fill it with half a cup of water , mix it with 1/4 cup FCN Oat mix.
to this add 1 tablespoon of the easily soluble First Class Nutrition Whey senstation protein powder and mix the substance.
Finish with 1/3 cup of blueberries or blueberries.

Modifications :
If the substance is too solid for you, you can add a little more water.
If you want to increase this dish to 500Kcal , you can use 1.5 cup of water, 3/4 cup of Oat Mix and 1 extra tablespoon of nuts.