Sulfur is very important
The abbreviation MSM stands for organic sulfur or Methyl-Sulfonyl-Methane. It is a water-soluble substance found in all life on Earth: plants, animals, humans, fish, and even algae. MSM is an organic form of sulfur and sulfur should be part of our diet, because it fulfills a number of essential functions in our body.
The role it plays in the human body is important enough to be considered an essential micronutrient. This means that it is considered a nutrient that the body cannot produce itself, but that it consumes daily in small amounts. Most of us know, however, that sulfur has a long history as a healing and analgesic component, for example in sulfur baths, for the cure of all kinds of skin diseases and pain relief in, for example, rheumatism.
It starts with a healthy diet
MSM is often related to increased energy levels, including by people who use MSM for other purposes. This can be explained by the fact that MSM makes the cell walls more permeable. As a result, nutrients, oxygen and toxins are better transported from cell to cell. Because toxins are removed better, the body has to put less energy into the load of toxins. The improved blood circulation through MSM also gives an increased oxygen level, and thus more energy.
Raw material for muscles
Sulfur is released into red blood cells and is a raw material for our muscles and involved in the formation of connective tissue. In addition, it is responsible for the proper structure of our joints, cartilage, skin, hair and nails and the formation of collagen and keratin.
Mega MSM from Scitec is a great source of organic sulfur. Does not work in the short term because the body has to build up the sulfur level.