HMB prevents catabolism
HMB, ß-hydroxy ß-methylbutyrate is a popular supplement among strength athletes. It originates from a well-known amino acid, Leucine, and therefore has similar properties. HMB increases the build-up of muscle proteins (anabolic effect), and at the same time inhibits the breakdown of muscle proteins (anti-catabolic effect). In research studies into building more muscle tissue and accelerated recovery, a standard dose of about 3 grams per day is used.

Muscle building and recovery
L-Leucine is an important amino acid and is an increasingly popular ingredient for bodybuilders and strength athletes! The advantages of HMB are the development of more muscle mass while it does not encourage fat or water retention and has no stimulating or hormonal effect. This product is designed for athletes to be used both in the off-season and during match preparation. Athletes can significantly limit their muscle breakdown by taking HMB when they are in heavy training or before a tough competition.

Athletes who have to exert themselves so hard, for example at a competition or training camp, that they lose muscle and strength, can significantly limit their muscle breakdown due to HMB. The effect of HMB is optimal if those athletes start taking it two weeks before their competition or training camp. The same anti-catabolic effect can help athletes on a low calorie diet.

More muscle tissue means fuller muscles and a better physique! HMB is suitable for long-term continuous use.