The Creatine powder with Creapure® from M Double You consists 100% of Creatine Monohydrate. This is the purest form of creatine that is best absorbed into your body. Creatine powder plays a major role in energy production. It increases physical performance during your training in successive series of short, high-intensity exercises. With Creatine Powder you get the most out of your training!

Creatine powder is often seen as a must have, in addition to proteins, and that is quite logical. Because you train harder and more intensively, you can grow faster and build muscle mass. A logical and good addition to this is to combine creatine with proteins, since your muscles have to recover in time and also have to endure more due to the effort. The beneficial effect is obtained with a daily intake of at least 3 grams of creatine.

As you can read, using creatine powder has many benefits. It is important to understand that creatine powder is a supplement, an addition to your daily diet. Due to the large amounts of creatine in the supplements, it is an easy and fast intake of these important substances.

Directions for use: We advise you to use the M Double You Creatine powder with Creapure® for a maximum of 6 to 8 weeks. After that you should take a rest period of 6 weeks. After those 6 weeks you can start the process again from the starting point. The so-called 'charging phase' is again very important here.